Snowboarding safety factors are of vital importance. As with most winter sports, snowboarding includes a variety of risks plus a high injury rate thus taking proper precautions is surely an absolute must. Snowboarding features a higher per person injury rate than skiing. With around five people being injured every day for every thousand people hitting the slopes. Curiously, most injuries are with beginners despite the professional level snowboarders tackling several truly dangerous pistes and runs. The most common injuries are to the wrists and arms with fractures being the most common injuries. With this in mind we decided to give a list of good safety tips for beginners and experts likewise.
First and most importantly, buy some proper snowboarding coaching. Whilst you can have a little proceed without instruction it is not advised even if you are experienced in other skiing. Poor or lack of coaching is responsible for over 15% of all snow boarding injuries. Even one day of tuition will dramatically reduce your chances of injury so it’s really worth investing in. With a single day’s educational costs you can learn to ride and also fall correctly which will tremendously help you when you ride by yourself.
You need to make sure you training properly and don’t overestimate your skills. It is better to master some simple and easy, intermediate slopes rather than switching between slopes constantly. This can give you time to practice handle and the constant repetition will build up your skills quickly. Don’t make the blunder of overestimating your skills and trying to tackle runs beyond your level. This will result in you rapidly finding yourself out of your degree and attempting manoeuvres beyond your ability is a quick way to harm yourself.
Get in good physical shape and warm up thoroughly just before tackling the slopes. Being in good physical condition will make you much less likely to come to harm around the slopes. Cardio and muscle development exercises will help you be in greater condition and less likely to harm yourself should you fall.
Wearing the correct protective clothing is an absolute must. When you might not be the coolest person hitting the slopes if you fall you really won’t regret it. Wearing hand supports, knee pads and a helmet will protect you from basically the most severe fall so that you should buy or rent tis equipment before travelling.
Pay attention to the run type, the stipulations and stay on piste. Off pisting is extremely dangerous even if you are an expert so is not recommended. Sticking to the conditions and also run types that suit your level is an absolute must. Whatever you do don’t hit the slopes if you are ill or even if you have been drinking.
Keep your products in good working order and make sure you have equipment that’s suitable to your level of skill. Having a good board that is shined up correctly and is suited for the speed and manoeuvring you are capable of is totally vital to keep you risk-free. Most winter sports stores should be able to fit you properly depending on your skills as well as ensuring your own boots match your board exactly.
Finally although these tips will help you say safe accidents can and will happen. For this reason we would firmly advice some kind of winter sports insurance so that should you have an accident you’ll receive the quickest and best medical treatment possible.